LIBRARY

CLASS TYPE

TARGET AREA

INTENSITY

DURATION

EQUIPMENT

CYCLE

FOCUS

CLASS TYPE

TARGET AREA

INTENSITY

DURATION

EQUIPMENT

CYCLE

FOCUS

Full body burn 5 #246

27min

Reformer | Stability and control #R67

29min

Reformer | Stability and control 2 #R69

19min

Standing lower body #243

12min

Reformer | Power and flow #R63

32min

Reformer | Arms and abs 7 #R62

18min

Reformer | Booty burn 5 #R61

17min

Reformer | Strong core #R59

10min

Reformer | Express upper body 2 #R66

12min

Sunshine sculpt #236

27min

Full body burn 4 #231

38min

Strong core 8 #235

14min

Abs and booty 4 #237

27min

Quick upper body 6 #239

16min

Power and flow #240

20min

Reformer | Power Pilates #R55

43min

Reformer | Core 2 #R52

17min

Reformer | Full body sculpt 9 #R51

44min

Reformer | Full body flow 5 #R49

46min

Reformer | Lower body 2 #R47

26min