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WAVES OF ENERGY: 7-DAY PILATES RESET CHALLENGE WEEK 1
MONDAY
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FULL BODY RESET 5 #234

25min
MODERATE
TUESDAY
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STRONG CORE 8 #235

14min
INTENSE
WEDNESDAY
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SUNSHINE SCULPT #236

27min
INTENSE
THURSDAY
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ABS AND BOOTY 4 #237

27min
INTENSE
FRIDAY
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MORNING MOVEMENT #238

29min
MODERATE
SATURDAY
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QUICK UPPER BODY 6 #239

16min
INTENSE
SUNDAY
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POWER AND FLOW #240

20min
INTENSE