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WEEKLY SCHEDULE SIGNATURE SOFT
MONDAY
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ABS AND BOOTY 5 #256

26min
MODERATE
TUESDAY
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UPPER BODY 4 #204

20min
MODERATE
WEDNESDAY
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THURSDAY
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ABSOLUTE ABS #185

12min
MODERATE
FRIDAY
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SATURDAY
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GENTLE FULL BODY #92

32min
GENTLE
SUNDAY
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